nick-avallone:

csdragon:

nick-avallone:

Listen…..doc….i want you to look me in the face, look at the bags under my eyes. Now tell me you don’t already know that i haven’t gotten a healthy amount of sleep once in the past 6 years 

And people of our generation always wonder why they’re always tired in the mornings and don’t want to wake up.

ALWAYS FREAKIN SLEEP 8 HOURS

IF YOU GOTTA GET UP EARLY GO TO SLEEP EARLIER

IT AIN’T ALWAYS EASY, ESPECIALLY WHEN ADJUSTING YOUR SLEEP SCHEDULE BUT IT’S FREAKIN IMPORTANT

I mean

I can go to bed at like

7pm

And still not manage to fall asleep until roughly 3:30 am